Broccoli Cauliflower Salad

Broccoli Cauliflower Salad Recipe (Creamy & Crunchy)

Broccoli Cauliflower Salad Recipe (Creamy, Crunchy & Crowd-Pleasing)

Are you searching for an energy-inducing healthy, nutritious, delicious and easy dish to prepare and cook? The recipe below for Broccoli Cauliflower Salad can be one to try. It is composed of fresh vegetables, crispy bacon and spicy cheddar and tasty salad dressing. This chilly salad that is made from broccoli and cauliflower is a very popular option for cookouts, potlucks, and also for dinner at your home.

You’re following an eating regimen that is low in carbs, or you enjoy fresh salads, this recipe is the ideal option. It’s easy to cook and tasty after just a few weeks!

Why You’ll Love This Salad

  • Easy and simple to make in just twenty minutes
  • It is ideal for cooking dishes for picnics, meals for parties and food preparation
  • This recipe is keto and gluten free Naturally keto-friendly
  • It is possible to change it by adding more elements like dried nuts, cranberries or dried fresh cranberries.
  • A wonderful method to enjoy more vegetables that are not cooked.
Broccoli Cauliflower Salad Recipe (Creamy, Crunchy & Crowd-Pleasing)

Ingredients for the Best Broccoli Cauliflower Salad

The salad made of raw broccoli and chopped cilantro is made with just three ingredients from your pantry.

  • 3 cups cooked fresh broccoli broken into smaller pieces
  • Three cups of freshly-cooked cauliflower, cut to pieces
  • 1 Red onion chopped finely
  • 1 cup shredded sharp cheddar cheese
  • 6 strips of cooked bacon, which is chopped (or make turkey bacon)
  • 1/2 cup sunflower seeds (optional)

For the Creamy Dressing:

  • 1 cup mayonnaise
  • 2 Tablespoons Apple Cider Vinegar
  • 2 tablespoons of sugar that has been in granulated form (or a ketogenic variant of erythritol)
  • Salt and pepper, as well as other ingredients based on the specifications of

A Little Salad History

It was observed that popularity for broccoli and cabbage salads grew in American households in the 1970s and 80s particularly in Southern and Midwestern food items. This dish is famous for its creamy, rich texture and vibrant crunch. 

It was a typical recipe for picnics with the family or picnics, as well as churches’ picnics. Today, it’s generally made with healthier alternatives or low-carb alternatives such as these keto broccoli dishes and cauliflower.

Instructions

The steps below will allow you to create the most delicious, creamy broccoli and cauliflower salad.

Step 1: Prep the Veggies

  • Clean and cut the cauliflower and broccoli to bite-sized pieces.
  • Slice the onion into pieces and then put the pieces aside.

In Step 2: Cook the Bacon

  • Be sure to cook it until bacon is crisp. Remove it and chop it up. This can be prepared ahead or made with bacon pieces in advance to make it easier.

Step 3: Make the Dressing

  • Bowls is a container that can be used to mix mayonnaise with sugar, apple cider vinegar as well as apple cider vinegar, until the mixture is smooth.
  • Serve the salad sprinkled with salt and spice to suit your preference. The perfect dressing for an entrée made of the two vegetables – cauliflower and broccoli. It’s smooth and sweet and perfect for those who love sweets!

Step 4: Combine and Chill

  • A huge mixing bowl that mixes broccoli, red onion, and cauliflower together with bacon cheese, as well as.
  • Dressing has to be sprinkled over the mix. Then stirred using the circular motion to coat.
  • Refrigerate at minimum an hour before serving to ensure the greatest taste.

Tips: The salad is more flavorful when it’s sat down in the evening. Making it a simple way to prepare broccoli and cauliflower salads for special occasions like dinner parties and dinner parties.

Variations & Add-Ins

  • Switch bacon to vegetarian bacon or use it as an entirely vegetarian alternative
  • Combine cranberries with grapes for a unique sweet flavor
  • Make use of Greek yogurt instead of mayonnaise for an interesting twist
  • Mix in pecans, almonds, or sunflower seeds to give an additional bite.
  • The keto recipe is created with sugar-free sweetener that isn’t included in the recipe as sugar.
Broccoli Cauliflower Salad Recipe

Broccoli Cauliflower Salad Recipe

Creamy broccoli cauliflower salad with bacon, cheddar, red onion, and sunflower seeds—crunchy, savory, and perfect for gatherings or quick meals.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 6
Course: Salad
Cuisine: American
Calories: 420

Ingredients
  

Ingredients for the Best Broccoli Cauliflower Salad
  • The salad made of raw broccoli and chopped cilantro is made with just three ingredients from your pantry.
  • 3 cups cooked fresh broccoli broken into smaller pieces
  • 3 cups freshly-cooked cauliflower cut to pieces
  • 1 Red onion chopped finely
  • 1 cup shredded sharp cheddar cheese
  • 6 strips of cooked bacon which is chopped (or make turkey bacon)
  • ½ cup sunflower seeds optional
For the Creamy Dressing:
  • 1 cup mayonnaise
  • 2 tablespoons Apple Cider Vinegar
  • 2 tablespoons of sugar that has been in granulated form or a ketogenic variant of erythritol
  • Salt and pepper as well as other ingredients based on the specifications of

Method
 

  1. The steps below will allow you to create the most delicious, creamy broccoli and cauliflower salad.
Step 1: Prep the Veggies
  1. Clean and cut the cauliflower and broccoli to bite-sized pieces.
  2. Slice the onion into pieces and then put the pieces aside.
Step 2: Cook the Bacon
  1. Be sure to cook it until bacon is crisp. Remove it and chop it up. This can be prepared ahead or made with bacon pieces in advance to make it easier.
Step 3: Make the Dressing
  1. Bowls is a container that can be used to mix mayonnaise with sugar, apple cider vinegar as well as apple cider vinegar, until the mixture is smooth.
  2. Serve the salad sprinkled with salt and spice to suit your preference. The perfect dressing for an entrée made of the two vegetables – cauliflower and broccoli. It’s smooth and sweet and perfect for those who love sweets!
Step 4: Combine and Chill
  1. A huge mixing bowl that mixes broccoli, red onion, and cauliflower together with bacon cheese, as well as.
  2. Dressing has to be sprinkled over the mix, then stirred using the circular motion to coat.
  3. Refrigerate at minimum an hour before serving to ensure the greatest taste.
Tips: The salad is more flavorful when it’s sat down in the evening, making it a simple way to prepare broccoli and cauliflower salads for special occasions like dinner parties and dinner parties.

    Video

    Notes

    Pro Tips for Serving

    • This broccoli and cheddar salad can be enjoyed cold.
    • Store in the refrigerator in a sealed airtight container for at least three to four minutes.
    • Mix well prior to serving to distribute all over the salad.
    • Fantastic with sandwiches which have been cooked or roasted, or used for light snacking

    Pro Tips for Serving

    • This broccoli and cheddar salad can be enjoyed cold.
    • Store in the refrigerator in a sealed airtight container for at least three to four minutes.
    • Mix well prior to serving to distribute all over the salad.
    • Fantastic with sandwiches which have been cooked or roasted, or used for light snacking

    Also Try Vegan Chickpea & Quinoa Buddha Bowl Recipe

    Conclusion

    This broccoli-cilantro-salad recipe is a crunchy, delicious and delicious recipe to add to your menu. With its bright flavors, easy preparation, as well as flexibility, it’s no wonder it’s a favorite in contemporary kitchens.

    It doesn’t matter if you’re planning to attend, organize an event or prepare your own lunches during the week. This salad of cauliflower and broccoli which is made using bacon and cheddar is sure to be a hit dish. It’s definitely one of the most delicious recipes for broccoli and cauliflower that’s available.

    FAQs

    The salad made of broccoli and chives kept in the refrigerator?

    It has the ability to last as long as four days if kept in a sealed, airtight container. The texture is a bit hard for two days before slowly becoming soft.

    What do I need to do in advance?

    It’s real! Actually, it is best to prepare the dish before the date. The flavors are well blended after chilling overnight.

    Are you sure that you believe this dish is in line with keto-friendly Guidelines?

    Absolute. You can substitute sugar with monk fruit sweetener or erythritol, for a delicious keto broccoli and cauliflower recipe.

    What protein should I add to create a dinner meal?

    Chicken, tofu or eggs that have been cooked with perfection turn this into an entire dinner.

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