Ginger Bug Recipe | Natural Probiotic Soda Starter Guide
Make a ginger bug starter at home! This natural probiotic recipe is the perfect base for healthy, fizzy homemade sodas and fermented drinks.
Ingredients
Ingredients for a Homemade Ginger Bug
To make a simple ginger bug starter You'll require:
- 2 cups non-chlorinated drinking water avoid the tap water containing chlorine, since it could cause harm to the process of fermentation
- 2 tablespoons fresh ginger chopped keep the peel for further wild yeast
- 2 tablespoons sugar organic sugar, such as cane sugar and white sugar works best
For daily meals (Days 2-7)):
- 1 cup grated ginger
- 1 tablespoon sugar
Instructions
Step-by-Step Instructions
Step 1: Combine Ingredients
- In a glass jar that is clean, mix sugar, water as well as grated ginger. Stir using a wooden spoon or a plastic one until it is completely dissolved.
Step 2: Cover & Rest
- Cover the jar in a breathable paper towel or cloth and secure it with the help of a rubber band. Set the jar in a cool spot (70-80degF) far from direct light.
Step 3: Daily Feeding
- Every 24 hours add 1 tablespoon ginger and 1 cup sugar. Stir well. Keep stirring for at least 3-7 days.
Step 4: Look for Signs of Fermentation
- The contents of your Ginger bug that you make at home will turn cloudy, bubbly and emit a slight sweet, yeasty smell. This indicates that fermentation by wild yeast is taking place.
Step 5: Use as a Starter
- Once the bubbly is gone, you can strain off liquid for use as a recipe for ginger bugs. Always keep some starters to ensure that it continues to grow and feed.
Video
Notes
How to Use Ginger Bug for Homemade Soda
To make a simple fermented ginger drink:- Create a sweet tea base (ginger tea, juice of fruit or an herbal tea).
- Allow it to cool until ambient temperature.
- Add 1/4to 1/2 cup of spice bug mix for each 1 quart of liquid.
- Then, place the bottle in airtight containers. Place in a cool, dry place for a couple of days to carbonate.
- Cool before serving and opening.